Two handed dunk (im 5'8)

getting a quick alley

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People & Blogs

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• Dunk

[Monz7]

oh and how much do you weigh?

?

[thefutureofball]

@Monz7 im at 140 right now....

[Monz7]

are you naturally right or left handed?

[thefutureofball]

@Monz7 im left handed

[thefutureofball]

@Monz7 left

[steverockz]

HOw old r u?

[thefutureofball]

im 22

[freejumptraining]

floatin bro...

[Thanhphong]

@Monz7 It's a balance of speed and strength. You can't do it with just pure speed or pure power. Need both in order to jump high.

[Monz7]

@Thanhphong actually that's true! i found that out a couple of days after my note, im at 163 now, but alot of muscle...thanks for the reply though =)what i noticed nowadays though, which is kind of weird, im starting to nice over weight people who can easily dunk...its weird, like you see them and not expect them to do it at all, and bam there it is...guess they're mad strong

[Thanhphong]

@Monz7 Actually I believe his Body Mass Index is in the healthy range while your's is in the overweight range bro...

[bustayann2]

I'm proud of you even I'm black

[Bensononfire]

Crazy vert!

[Monz7]

@thefutureofball ....God! no wonder you can dunk two handed dunks! you dont look one 140 though..thats just..off, are you sure??? you look alot heavier than that, i'm 5'8-9 and 179 and im in pretty good shape! 140 is almost sick~ as in the bad way! but you have ALOT of strength then, good job!! you're very impressive, =) keep it up, hope your shots are just as good!