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How To Do Yoga Poses For Beginners : How To Do The Forward Fold Yoga Pose

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Uploaded by on Mar 20, 2008

Learn how to do the Forward Fold Pose in this free online video on yoga exercises for beginners.

Expert: Samantha Raphael
Bio: Samantha Raphael, R.Y.T. has been practicing Yoga for eight years and teaching for three.
Filmmaker: Samantha Raphael

Category:

Sports

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License:

Standard YouTube License

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  • @Anaya3117 bend your knees, its not just about stretching your hamstrings also your lower back muscles

  • i cant touch my feet. . . tell me how shall i do this?

  • thank you for this :]]

    really helpful

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