Exercise Videos- Sumo Deadlift

The sumo deadlift is a good exercise for building strength in the hips. The stance changes the emphasis for a normal deadlift and can be a good way to add variety to your routine. This exercise can also be performed with dumbbells or a kettlebell. The sumo deadlift is suitable for beginners as well as advanced exercisers.

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Sports

Tags:

• barbell
• barbell deadlift
• sumo deadlift
• deadlift
• hamstrings
• lower body
• legs
• hips
• fitness
• bodybuilding
• muscle
• strength training
• workout plan
• fat loss
• exercise videos
• body transformation

[ernestjhutchinson]

Also, toes should be pointed out a little

[ernestjhutchinson]

flaring the elbows out at the start of the lift, not good