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CrossFit Kelly Moore Almost Righteous Dead Stop Diane

Kelly Moore (F/44/5'/114#) doing CrossFit's "Short Diane" with 225# dead stop deadlifts and handstand pushups from 6" blocks for 15-12-9 reps. Approx 8:25 WOD time. Unintentionally featuring Mini t...  
 
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crossfitfan (1 year ago) Show Hide
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Your cat is fearless and not very smart.

All honest deadlifts, not the bouncing kind that use momentum and make it easier. Double bodyweight with no belt for 45 reps is outstanding.
Alectr0n (1 year ago) Show Hide
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That's some INTENSE LIFTING MUSIC!!!!!!!
jovialjp (1 year ago) Show Hide
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Kelly, you really are an inspiration! What amazes me is that you can still talk at the end of the workout...
jcnol (1 year ago) Show Hide
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Wow nearly 2x bodyweight deadlift Diane.  Amazing. I think you could do 2x BW no problem.
GhostDog4321 (1 year ago) Show Hide
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Haha, I just have to laugh at the fact that your deadlifting such an impressive weight with country ballads playing in the background.
borat123 (1 year ago) Show Hide
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arrrr, 'tis not a woman 'tis a beast of the sea!
minime123l (1 year ago) Show Hide
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great work kelly! very impressive
RiverCityPC (1 year ago) Show Hide
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a woman's place is in the kitchen.

now we got that all figured... looks like those KB jerks carry over! Nice HSPU!
xeoen (1 year ago) Show Hide
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Diane in the kitchen? Awesome.
sliberati (1 year ago) Show Hide
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Kelly,
You are the real deal!
Good work,
Steve

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