Remember to lengthen through your quads as you pull gently on the towel. Learn how to do quad stretches using a towel from a professional fitness instructor in this free exercise videos.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
Good work. I'm in Australia and i will try this ....
ThePhantomLash 2 years ago