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How to Get Six Pack Abs : Wood Chop Exercises for the Abs

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Uploaded by on Apr 27, 2007

Learn how to do exercises that work out the abdominal muscles, including how to do the wood chop exercise in this free video workout.

Expert: Jacob Garcia
Bio: Jacob Garcia is a certified personal trainer with disciplines from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM).
Filmmaker: Juan-Diego Garcia

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Top Comments

  • hahahahahaha!!! the cable is too short :D i love the cling sound!!! and how you just get over it!!! :D

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All Comments (12)

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  • Yea, it's deafening. That is what one remembers. Not the exercise. Should of filmed that over with the  necessary correction

  • @steppenwolfa gay ? hopefully not

  • Will I Become as HYOGE as you by doing this?

  • Park it in my ass

  • :) whatever floats your boat- I could care less about where people park their cars.

  • nah man im pretty straight

  • thank you

  • that fool is mad flaming

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