SEALgrinderPT Handstand Pushups (hspu)

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Uploaded by on Nov 20, 2010

A Navy SEAL workout using handstand pushups. For more killer bodyweight exercises and stretching go to www.sealgrinderpt.com

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Uploader Comments (sealgrinderpt)

  • @fps - I am about 9 inches give or take a few inches.

  • Weird Science ..classic:)

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All Comments (8)

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  • how far away are you away from the wall?

  • @jediwise

    hehe...I just watched Weird Science on TV! :D

  • Holy CRAP, it's Bill Paxton as the older brother in Weird Science!

    Just playin'. Don't beat me up. :-)

  • thanks for demonstrating this excellent exercise. i was always apprehensive about doing handstand pushups, but after viewing this vid they are now one of my favorites. i love supersetting these with sumo deadlift high pulls.

  • Great vid man...sure helped me get better at my pushups in a handstand...great abs too!

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