John Lyras - WNPF Nationals - July 20th 2010 Youngstown, OH
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Uploaded by walternutts on Aug 7, 2010
John Lyras - 220 lb Raw division
WNPF Nationals - July 20th 2010 Youngstown, OH
Bench - 430
Deadlift - 630
Squat - 640
1700 lbs total
4:42
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dude put 100lbs on his squat and 40 lbs on his bench in four months.
Rbx1a 1 year ago