P90X Review: Day 7 of 90 - X Stretch
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I almost didn't work out today but came across your vid and told myself get your lazy ass off the couch and do this, thanks.
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Do you feel guilty on the rest/strech days?
Im now on day 7...I feel pretty lazy taking this day off =S!
And your right about kempo...best workout!!!
Never felt so pumped before.
ozzy1267 1 year ago
@ozzy1267 some days I do, but I NEED a break here and there otherwise I experience burnout...and some days I'm hungover and don't want to do the stretch routine...but that's the days I usually do it to flush my body of the nasty alcohol toxins :)
Kenpo gets you all pumped up too?!? :) Good thing I'm not the only one
P90XWithChris 1 year ago