Inner Wave Dance by Gabrielle Roth

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The object of meditation, teaches Gabrielle Roth, is to still the mind and the fastest way to do that is to move your body. On The Inner Wave, the third video in Gabrielle Roth's Ecstatic Dance video collection, we join this pioneer of ecstatic dance to investigate stillness, the mother of all rhythm, through a meditative trance dance journey.

Category:

Howto & Style

Tags:

• fitness
• dance
• gabrielle roth
• ecstatic dance
• spiritual
• spirituality
• inner wave dance
• the inner wave
• dance lessons

[RADIANTandRAW]

Incredible - this is for me! I will definitely be checking out more of this.

[zoobiewa]

So what do people make of the criticism: people who ARE calm and balanced seek chaos (they can handle it) and those who are filled with turmoil seek stillness. It's why the attitude I see in this video and the attitudinal movements it is a part of always leaves me suspect. I seek chaos because my own inner world feels quite stable.

I love anxiety. I love angst. They are such motivators.

[michaelsvesta]

Having danced the 5 rythyms personally, I have healed myself from physical ailments and from emotional ones. As for color and such, where what you want. I always wore red. As dancing the rythyms, it's about dancing YOUR dance. If you are cool with chaos...awesome for you! Try it before you knock it.

[danceabout1]

very nice but why the black clothers maybe some colour magic into yr dance

[thedeardeer]

this video is just what i needed!

[jon56shane]

@TAROTAI I think you have not tried this or you would see that there is much to be learned here. This isn`t ment to show off to others, If I open up it gives you permision to open up, this goes for expression or smiles ,same thing. So doing it with others is encuraging .But some do this alone. What of the 100 things to be learned by this exersize do you need to learn. There is no one way. Peace. Jon.

[kathmandau]

THank you for this.

Namaste,

CG

[myroadhome]

love this! love this! love this!

[kaapicarla]

un vantaggio che sto scoprendo diventando vecchia è che le esperienze restano, anche se me ne sono dimenticata... questa, dei 5 Ritmi, mi ha accompagnato comunque, che meraviglia riconoscerlo.

era quasi venti anni afa... Thanks Gabrielle!