Denis, Alana, Mitch, Fran, Anthia, Kennedy, Daniel, Janelle, Mel, Alan, Miles, Emily, Nicky & aaron share a strength hypertrophy Push Pull Program at beautiful bondi beach 8-12 reps with 30 sec rest 4 movement patterns 2 pull 2 push. Keep loving love & work at your own level. Its your amazing life
that'd be funny if it was a kids play ground, lol...
RogerThat5891 3 years ago 2