Uttana Padasana
Loading...
Loading...
145
views
Loading...
1:14
Asanas for upper arm strengthby essentialyoga182 views- 2:47
Urdhva Dhanurasana - from BKS Iyengar's Sequence for Deep Depressionby essentialyoga7,368 views
- 1:00
Urdhva Dhanurasana Instructional Series 2 - chair as propby essentialyoga4,866 views
- 2:33
Upward Stretched Legs (Urdhva Prasarita Padasana)by zoyayoga2,375 views
- 0:41
Uttana padasanaby mocapdata49 views
- 2:59
Modifications for lunge poses and one-legged king pigeon using chair and rope as propsby essentialyoga1,011 views
- 2:39
Instructions for Adho Mukha Svanasana (downward Facing dog pby essentialyoga35,830 views
- 2:17
Yoga for Obesity - Uttana Padasanaby playxone726 views
- 2:09
Moving from Paschimottanasana and Halasana taken from BKS Iyengar's Sequence for Deep Depressionby essentialyoga1,114 views
- 3:43
Adho Mukha Vrksasana Series 1 - 4by essentialyoga7,380 views
- 3:37
John Schumacher Teaches Utthita Hasta Padasanaby ihanuman2,768 views
- 1:58
Urdhva Mukha Svanasana (Upward Facing Dog Pose)by essentialyoga1,448 views
- 0:58
Kapotasana (pigeon) variationby essentialyoga222 views
- 0:51
Vrschikasana (scorpion pose) using a wall as a propby essentialyoga540 views
- 1:11
Eka Pada Viparita Dandasana (inverted staff pose) modification using a chair & strap as propsby essentialyoga2,313 views
- 2:11
Jetpack Yoga - Kapotasana variation with blocks & strapsby essentialyoga1,395 views
- 2:19
Salamba Purvottanasana from BKS Iyengar's Sequence for Deep Depressionby essentialyoga2,105 views
- 0:49
Vrschikasana (scorpion) practiceby essentialyoga760 views
- 3:40
Salamba Sarvangasana (supported shoulderstand) chair variationby essentialyoga1,910 views
Link to this comment:
All Comments (0)