Is Swimming Good for ACL Recovery?
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It's really not about swimming being necessary... It's just explaining that swimming is one of many very effective options for exercises post-op.
airrunnerz 2 months ago
Cannot believe these stupid comments??????
mikib76 2 months ago
I never lost access to my quad! so probably don't need to swim I would guess
loopba 3 months ago
I just swim on 4 weeks after ACL surgery.
TheCrazy243 4 months ago
I want to recover from a High Grade partial thickness tear at the LCL. I want to get a strong leg/knee area. I want to know how much I can do before I choose surgery as an option in the short/medium term.
What "exercises" are best for people who have torn their ACL and are opting to go without surgery for the short term?
lauriejamesmackeson 1 year ago
I do think wimmings is not essential actually......it is working out in water because of the resistence of water itself and support of the weight.
griseum 2 years ago