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Self-Help Tips : How to Reduce Stress in Your Life

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Uploaded by on Sep 29, 2008

Reducing stress in your life involves identifying the stress triggers, deciding on a solution and taking action on that solution. Eliminate stress from your life with tips from a licensed psychologist in this free video on self-help.

Expert: Dr. Art Bowler
Contact: www.drartbowler.com
Bio: Dr. Art Bowler is a licensed psychologist with a boutique practice in New York City.
Filmmaker: Paul Muller

Category:

Howto & Style

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License:

Standard YouTube License

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Top Comments

  • thsi is like the first line to a gay porno, lol jk good man i been stressin

  • Typical expertvillage teaching you shit all. How about you give us real advice on how to reduce stress.

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All Comments (16)

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  • I'm gonna do that! I hope it helps cuz damn I gotta lotta stress... Fml! Ahhhh!!!

  • @@

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  • for someone who experiences hyper vigilance 24/7, I'm going to see if this helps. Thanks!

  • Wow, I've now seen it all!

  • thanks

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