Learn how to perform the seated row to build back strength exercise for seniors in this free exercise video lesson for senior health and fitness.
Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.
Filmmaker: Michael Carter
Nice alternative to the cable machines.
ericclaptonismygod31 1 year ago
The exercise lady is hot!! Can a brotha get a date?!
gahen21 2 years ago