POP Pilates: Miley Cyrus Ab Workout

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This workout will show you how to get Pilates abs like Miley Cyrus!

GIVEAWAY DIRECTIONS:

1. Upload a picture of yourself expressing your personality in Body Language Sportswear's "Let Your Body Talk" Campaign to INSTAGRAM!
2. Tag it #blogilates and #bodylanguagesportswear and make sure you follow @Blogilates and @BodyLanguageSportswear
3. Enter as many times as you want!

GIVEAWAY DETAILS:

- Runs July 23-July 31, 2012
- International
- I will pick my top 10 fave pics and we will vote on best ones July 31st
- 1st place: $200 to Body Language Sportswear http://bit.ly/bodylanguagesportswear
- 2nd place: $100
- 3rd place: Miley Cyrus Capris

GOOD LUCK! Cassey

• Category

  Howto & Style

[ooglemac]

#juneonfire begins -_-

[courtbunnylove94]

*Dad walks in* Dad: What are you doing? Me: Dying.

[steve Fowler]

That first stand up ove is great but it's a lot harder for guys to do...our weight is in our upper body....I'm in excellent shape but those are hard for me to do.

[taylor wilson]

can you do a video on how to get rid of love handels

[musiclaughter99]

ughh everytime i finish a routine i'm so hungry the rest of the day and always feel like i've wasted time after eating so much :(

[sArAhOnEoFaKiNd]

Today I did a 15 minute exercise routine with all of my favorite moves that I learned from your videos :D I'm quite proud of myself actually~

[sujan shrestha]

It would be a shame for you not to bulk up when normal people do it so easily using Cosmos Fat Loss (go google it).

[Kayla91191]

dont worry, i couldnt either. :)

[AmyPTL]

Am i the only one who couldnt do the "reach behinds" i fell over everytime

[AmyPTL]

Am

[Lily Grey]

#Juneonfire catch up! I've not done this workout for a while but had such better form and so much more strength this time! Thank you, Cassey, love your workouts! Lily x

[skycake666]

No, it's a lot of fun