Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Intermediate Pilates Exercises : Pilates: Rocker With Open Legs Exercise

Loading...

Sign in or sign up now!
8,311
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 3, 2008

In Pilates, keep the knees straight and try to avoid rolling back onto the neck when performing the rocker with open legs exercise. Learn more about this Pilates exercise from a professional Pilates instructor in this free fitness video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
  • Previous commenter needs to get out more from behind his computer

  • push her legs behind the head and rape

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more