Leg Slimming Pilates Butt and Thigh Workout

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Uploaded by on Oct 11, 2011

Find out how many calories this workout burns: http://bit.ly/sOP3Kq
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This Leg Slimming Pilates Butt and Thigh Workout video is great for toning and leaning butt and thighs. These Pilates exercises work inner and outer thigh, glutes, hamstrings, and quadriceps.

Fitness Blender offers an entire library of FREE full length home workout videos; you'll find workouts for abdominals, lower body, Pilates, cardio, boot camp, plyometric, strength training, stretching, fat burning, tabata, sports specific, injury rehabilitation, and more. All free! Also check out our exercise plans, printable workouts, healthy recipes, and more.

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Uploader Comments (FitnessBlender)

  • hi! thanx for replying!! :) um, i was wondering if there are any results. i've seen other workouts and i don't know what to trust.......i was wondering if this works...

  • @asian2596 This works. The only variable in the equation is whether or not you do it!

  • @FitnessBlender Thank you so much for answering. I wantched the other videos and I think they're good as well. Can I do the Booty Shaper Workout - Glute and Thigh Exercises for a Bigger Butt and this one in the same day? Do I have to do it everyday or rest one day in between?

  • @Msminniepc No problem! You could but if you're doing all three rounds, you might want to do them on different days, maybe switch back and forth between them. You could add in a 30 minute cardio session with each video instead of doing them both, or you could move onto a video that focuses on the upper body.

  • Does this help to tone legs and butt? or is it to lose weight in those areas?, what would you recommend to start with if I want to tone my body and gain some muscle?

  • @Msminniepc You cannot lose weight in one area. This is for toning up the glutes and thighs. If you want to gain some muscle, check out the video we posted yesterday; the Booty Shaper for a Bigger Butt, or the Curvy Body Workout.

Top Comments

  • this is painful, but that means I can feel it working, thanks! :)

  • @TheThechika It's okay, keep at it and it'll get easier. You know, "pain is weakness leaving your body", and all that jazz... just think of it as beating the crap out of your weakness ;)

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All Comments (81)

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  • THANK YOU SO MUCH for posting all these wonderful videos for free! I just finished this video, and the Ab and Oblique video, and I feel absolutely amazing! I can't wait to do more tomorrow. You two are GREAT and Kelly you are my inspiration. Hopefully one day soon I will get rocking abs and booty like you =) Thank you again!

  • can i do this everyday from now? i hope my thigh will slim in 2 weeks :)

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