John Platero Foam Rolling Part 1
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Great video John.
I do weight training but have never done foam rolling
im going to get one!
Jason
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awesome thanks!
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4 and a half hours of cardio, lol, really?
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This video is incredibly informative and is greatly appreciated since I can't find a trainer here who is familiar with these techniques. Many thanks and best regards!
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Sounds good. I think you will like it. Good info on Stevia.
thanks
platerojohn 3 years ago
Easily, did 6 hours on sunday. :)
platerojohn 3 years ago