http://coachrobb.com/
Robb Beams (CoachRobb.com) discusses 10 stretches to effectively stretch your entire body (from head to toe) to improve your range of motion; increase your power output and muscular endurance. For more information, or to receive the Muscular Endurance Spreadsheet referenced within the video, please email Robb at robb3@earthlink.net. http://www.youtube.com/watch?v=srtuinpfzVA
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-Coach Robb
greatraces 11 months ago