straddle cut catches, drop kips, a wee bit of tumbling.mp4
Loading...
Uploaded by lauratbird on Jan 5, 2011
First day back doing gymnastics after several weeks off. Damn this is a hard sport. Still no grips. Worked my baby release move, straddle cuts. Developing a bad bent leg habit on the regrasp. Tried to do drop kips. They are good for conditioning and for isolating the kip. My bent arms are a no no though. Side ariels, which I will be able to do until the day I die. And a little bit of front tumbling to test out my still somewhat spongy ankle. I had fun.
Uploader Comments (lauratbird)
All Comments (12)
-
awesome!
-
Bars suit you extreme well!
-
@emilysgotchalk Keep working on them. You'll get them! It's just a numbers game when learning a new skill.
-
@deadlift99 I try to have fun. It would be a mistake for me to take myself or my efforts too seriously.
2:37
Ivy and Amy at the gymby ivybop583 views- 0:23
gymnastics at 45, trying (and failing) 1/2 in double front bars dismountby gymnastat451,529 views
- 3:24
23+1+1=25 pull ups (but not really)by lauratbird3,130 views
- 2:53
24 pullupsby lauratbird1,228 views
- 3:34
Acrobatics and Tumbling! 2011 Midness Madnessby LucilleChavez7,429 views
- 1:45
Alex Marasco Gymnastics 2012by jtmarasco148 views
- 3:23
Romanian Gymnastics 2010. Dreamby RomaniaGymLovers2,903 views
- 5:52
Kids tumbling classby corpomovimento378 views
- 0:53
Gymnastics at 41by ivybop5,794 views
- 3:41
Dulles Gymnastics Academyby sportygirl67881,027 views
- 0:13
Flank to Drop-Kipby LegacyTangent605 views
- 1:48
How To Get Girlie Biceps....by OptimalFitJen6,517 views
- 0:46
Back Uprise Straddle Cut to Lby DrAlexisOlson2,098 views
- 0:34
gymnastics PB 平行棒by MIYOGYM409 views
- 0:25
gymnastics- straddle back release on barsby lainakathryn953,408 views
- 0:22
Emily's gymnastics bar routineby sfeck9,076 views
- 1:13
Next Level Invitational - Melisa on Pull Upsby dr3wdaman242 views
- 3:04
Conditioning Routine for Victory Gymnastics!by maryloufan1,788 views
- 0:32
Christinas bar routineby gymnasts100415 views
wow your really good! just a tip for your puch fronts.. punch your hands up instead of behind you, then you'll have more height and you'll be able to walk out of it :)
AliceInGymLand 8 months ago
@AliceInGymLand I was actually trying to do a russian lift, which is the way I learned them when I was a kid. I tried the overhanded punch too, but the result was mostly the same--I'm still not walking out of them. Soon I hope though! Thanks for the comment.
lauratbird 7 months ago
Awesome Laura...you should come up with a name for that bum-bounce dismount you pulled off. That was insane...ha, ha...
Nice to see you still have it!
BRETZERR 1 year ago
@BRETZERR I don't exactly have it anymore. But, I'm hoping I can get a little more of it back. We'll see. I'm still a real chicken in the gym--there's not much I'm willing to go for. The fear of injury is really holding me back.
lauratbird 1 year ago
I want to learn aerials soooo bad! :(
mmhscheer11 1 year ago
@mmhscheer11 You just got to go for it. Keep your chest high, drive that back leg up hard, and be brave enough to NOT put your hands down!
lauratbird 1 year ago