Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Swimming - Freestyle - 6-Kick Switch

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
85,294
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 5, 2009

Consistent, quick kicking, combined with a stable body roll, helps you move everything forward when you're swimming freestyle. This drill gives you enough time to work on both.

  • likes, 2 dislikes

Link to this comment:

Share to:

Uploader Comments (goswim098)

  • Your vid is popular on Canberra

  • @robbiepeters512 - Very cool. Love Australia... would love to come back for a visit. :)

  • Could I exceed at 6??

  • @MaRkJaYsUs - Yep. 6 is standard, but we've seen 8.

see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • شغل عدل

  • I want this video on my V9000 phone.

  • @HoratiuGuitar

    Yes by this way I can practice kicking even without a board

  • awesome vid, definetly worth trying next time at the pool!

  • Very interesting technique. It definitely helps you with the body position, balance, legs and lung capacity. Thanks for posting!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more