Luke Kretschmann-Wong Fei Hong工字伏虎拳

I was invited to this Hung Gar demo at the 160th anniversary at the Wong Fei Hong (Huang Fei Hong) museum in Fat San (Fo Shan) near Nan Hai Guangzhou in China, displaying Hung Family traditional Southern Gung Fu.
Hung Gar training form-工字伏虎拳Gung Ji Fuk Fu.
It is the fundamental training form for our Hung Gar style- the bed rock of Hung Gar Gung Fu training exercises. To develop concentration of movement, qi development, power, Hung Gar concentrates on the 5 harmonies.The forms title translates "taming the tiger"
filmed in Guangzhou Fo Shan 2007 performance by Luke Kretschmann for training contact 0413 798 583, and be sure to check out my other videos of Hung gar and 108 styles.

Category:

People & Blogs

Tags:

• Kungfu
• Wushu
• Hock
• Chong
• Hung
• Gar
• Tiger
• Crane
• Luke
• Kretschmann
• martial
• arts
• wong
• fei
• hong
• huang
• Lion
• dragon
• dance
• Gung
• Ji
• Fuk
• Fu
• Kuen
• southern
• fist
• hung
• kuen
• brisbane
• australia
• chinese
• asia
• 九节鞭
• 洪拳
• 关刀南拳
• 洪家拳
• 单工伏虎拳
• 水浒拳
• 108水浒拳-双匕首
• 虎鹤
• 工字伏虎拳
• fu
• hok

[hockchong108]

Hi everyone, hope that you enjoy watching my videos in my account.

For Hung Gar training you should just try to train the characteristics of our style- Hard with Soft, Fast with Slow, and combine correct breathing with good stance training. forget about whos better than who, and just simply refine yourself.

Practice with humility as a discipline..and improvement as an everyday goal-never be satisfied with your own level to gain skill yourself. Thankyou for your comments

[Jaytek23]

Great!

[ajaben]

very nice job.

[theeadablespleen]

NARGH IM SO PUMPED!

[Emangroove]

Very nice, man! Someone with the know-how should doctor this video and have all kinds of dudes runnin at you and gettin their asses kicked.

[stampedeokoalas]

awesome man!

[Realmasterorder]

Very nice stuff ! although i had to stop doing martial arts years ago (for various reasons) i know enough to be able to see if something is worth it :)

[hgearangler]

awesome Luke,

hgearangler-toishanMA

[hongheigong]

Your doing what others only dream about..

performing at the Hung Gar Wong Fei Hong anniversary in China...Great job!!

[karstenchu]

Very very awesome stances

[Jaytek23]

Yeah a bit different than our family line does

( Lam Cho & Lam Chun Fai ), but still great, but strenous,too. Good for stance training ;) Sai Ping Ma especially, you know what i mean

Namaste

[silentandsmelly]

Great form !