MMA TRAINING
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Uploaded by AnabolicKettlebell on Dec 10, 2010
CROSS TRAINING FOR MMA FIGHTERS
Top Comments
All Comments (81)
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Es una rutina corta pero productiva!!!!
Una chimba.
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that was 10 minutes of pure awesomeness.i'll try that some day
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@johnsammyanfal be polite ASSHOLE !!!!! HIS DOING SOME GOOD JOB SO RESPECT !!!
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pathetic,..wannabee
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Have u ever watched a fight of jon bones jones? current light heavyweight champion... have u seen his chicken legs? yet no one seems to be able to beat him...
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very impressive
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very nice training
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@davidsiho1 Jedi mind tricks and GZA :) On the eve...
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Looks like somebody's gimp...probably is(!) In any case he knows nothing about training:- what's the point in enhancing a lactic acid build up while doing resistance training. If your going to build muscle then do just that. If what you want to do is create the effect verload in a fighting scenario - then spar ASSHOLE! Don't wrestle weights with gass masks. By the way you need to bulk those chicken legs if you ever want to win a fight.
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men you trainin top....please somebody can tellme the name of the firts song? thanks
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@skinnman1 There is no shame in becoming awesome.
altenburg423 6 months ago 55
@majoren65 Its to lower oxygen levels for his body so its like training at a higher altitude, so his body can cope with lower oxygen levels and during a fight in higher oxygen environment he can preform much better
freerunner0h9 7 months ago 38