Segments from the "Amy Bento's Advanced Step Challenge" workout video: Non-stop and super-challenging with lots of directional changes. This workout kicks off at maximum speed and just never slows down (no intensity-busting break downs or add ons). Instead, it starts with the complete combo and keeps repeating. Even if you miss an early move — and you probably will — youll know exactly what to exp... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7646
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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