How To: Seated Incline Dumbbell Bicep Curl
Loading...
Uploaded by ScottHermanFitness on Oct 15, 2011
Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!
Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness
Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/
iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8
Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html
Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php
View TRX Pro Pack Here!
http://tinyurl.com/SHF-TRX
Follow me on Twitter!
http://twitter.com/Scott_Herman
- 367 likes, 16 dislikes
-
Uploader Comments (ScottHermanFitness)
Top Comments
-
would you change your saltutation from "what's going on nation" to "what's going on world"? :)
I guess you have a lot of viewers from outside the United States
4 months ago 9
All Comments (157)
-
@vdgjolly its not united states nation,,its the hermanation,,,scott herman nation
-
So do we no do one at it time? both at the same time right
-
why at the same time?
-
@vdgjolly well its not to the united states.. its to the "hermanation"
-
@ScottHermanFitness what type of meal plan needed for growth
-
@vdgjolly By nation, he mean HERMANATION........ryt scott?
-
@the21stsergeant oh, I see ... thanks for clarifying
-
@scotthermanfitness My biceps have not been sore like this in a long time. Thanks. Keep up the good work.
-
@vdgjolly he's referring to the Hermanation! (that's us)
-
I started using this about a month ago on Monday nights, really started to perfect the form. It is a hell of a move to get your biceps PUMPED up with blood
- 1:01
My Tricks: Dumbbell Incline Chest Pressby ScottHermanFitness243,056 views
- 7:14
MONSTER TRAPS!by ScottHermanFitness216,327 views
- 1:20
How To: Alternating Dumbbell Curlby ScottHermanFitness423,621 views
- 1:45
How To: Fusion Glideby ScottHermanFitness10,241 views
- 3:58
Teenage bodybuilder's sleeve-straining bicepsby USAMuscle436,299 views
- 1:56
405lbs Deadlift- First Time!by ScottHermanFitness67,545 views
- 9:27
SUPER SPARTAN PWNED by SHF!! Staten Island, NYby OhTheHermanity23,145 views
- 1:58
How To: Dumbbell Pull-Overby ScottHermanFitness152,339 views
- 1:40
How To: Dumbbell Tricep Pressby ScottHermanFitness89,661 views
- 1:28
How To: Dumbbell Skull Crusherby ScottHermanFitness38,308 views
- 1:43
How To: Zottman Curlby ScottHermanFitness47,038 views
- 2:00
How To: Incline W Raiseby ScottHermanFitness14,736 views
- 1:40
How To: Inside Grip EZ-Curl with Barbellby ScottHermanFitness109,030 views
- 1:30
How To: Tricep Kickbackby ScottHermanFitness34,759 views
- 0:26
Preacher curlsby JulianNavarro215246,237 views
- 2:09
How To: Bicep Contractionsby ScottHermanFitness17,859 views
- 1:59
French guy Eric flexing after workout ... nice tan ^^by tobilinooo79,383 views
- 2:12
How To: Switch-Grip Barbell Deadliftby ScottHermanFitness147,666 views
- 1:38
How To: Bench Dipby ScottHermanFitness14,660 views
- 2:24
How To: Dumbbell Shoulder Pressby ScottHermanFitness522,774 views
kool thx but u tell me how can i grow up my bicep i mean can u tell me which ex. is best for bicep mass gaining ex.
2190132 4 months ago
@2190132 brotha it isnt the "exercises" it is the MEAL PLAN!! need FOOD to GROW! :)
ScottHermanFitness 4 months ago 8