NonSurgical Relief of Low Back Pain Inversion Tables

http://doinversiontableswork.com
I had just come home from work one evening and was sitting on my bed as I changed clothes. When I stood up, I immediately went to the floor in agonizing pain. The pain was so severe that I was unable to stand up straight.

After a few days the pain had not subsided, my only relief was in a seated position, but standing back up simply re-aggravated the condition. I eventually went to see my doctor who did a series of x-rays, but only found an aging compression fracture that was developing the onset of arthritis. I went through 3 months of physical therapy 4 days per week. I never had extreme relief from the pain, but did regain my mobility.

A few months later, I went moved to Pennsylvania, where my wife went to work for a Chiropractor. In my visits with the Chiropractor, I found two very simple things that gave me the greatest relief and mobility. The first was traction, using a Cox Table. The idea, behind the Cox Table is simple. The legs are strapped to one end of the table, which is allowed to free float and drop.

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[brendandylanmaloney]

If you really think about it, the primary thing I feel that is getting decompressed is my ankles, knees and hips. I dont really feel it in my spine that much.