Face Yoga: The Fountain of Youth?

For years yoga has been touted as a way to tone your body, calm your mind and improve your health. Now a handful of yogis from posh health clubs in places such as New York and Atlanta claim it could take years off your face.

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[Danny011189]

i dont understand how people can be so sceptic, people have been toning the rest of there body for as long as humans have existed, we know that if you dont exercises muscles they sag, the face is no differnt. as for its effect on the skin, well that isnt quite so obvious to me at least

[hicd42]

so basically just sit there and make faces ? i've been doing that for years maybe its why i look so young lol

[buddhabuddy280649]

oy! that woman in black is soooo annoying...

[loopoflife91]

6 months!!!! -_-

[thetruthergirls]

This is interesting. I often widen my eyes or dart them around just as part of my facial expressions, and I have no wrinkles on my forehead and no crow's feet. Maybe that's why.

[m4yn4rdj4mes]

Consumer whores. I need to exercise my face now! My face doesn't look airbrushed like the magazine. Funny to watch monkeys make faces though.

[listen2watidontsay]

@The1stPoster Majority of people would be ok with a small amount of wrinkle. Remember also that where-ever there is movement there is blood supply, which causes cleansing and detoxification.

[The1stPoster]

all it does is stretch your face and make it more wrinkly.

Just doing normal exercise like running and weights will have a better effect.

[kelc9022]

some poses start at 3:26 if you are curious but don't want to watch everything

[theguyi26]

@08Stella lol but it's not what you do when you play trumpet... unless you want to sound bad