P90X - Core Synergistics 5
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1:35
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@gutijenna Holy crap - I did realize I did that. I sound soooo...not manly saying EEEK. Too funny - good find.
GetFitReedman 1 month ago
0:25 "eeeek", bahaha I always do that when I mess up.
gutijenna 1 month ago in playlist insanity
@nspirit9 If I had to guess it's only about 20lbs. I honestly don't know what I was using here. This was filmed a long time ago. Just go with a weight that is safe for you and still makes you work.
GetFitReedman 1 year ago
what size weights do u need 4 this part?
nspirit9 1 year ago
Hah - did you notice I laughed at myself there...
GetFitReedman 2 years ago
Hope you didn't dent the floor.
black429 2 years ago