H.I.T training progress gain natural.
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Uploader Comments (IDMWEIGHTSIDM)
Top Comments
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wow
2 years ago 10
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that was fucking beautiful.
your arms look biger than 16
2 years ago 6
All Comments (38)
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@7qoo haha yeah right brah.
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A lil constructive criticism, u need to learn how to pose... Watch some videos on like Mister Olympia or something n see how they do it compared to u
On a more positive note tho, u dnt look half bad lol so keep up the hard work, hope it pays off
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@TheBuddybuilder The track is "I wish I had died that day" by The Flashbulb .... I think
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ok for my knowing please could someone explain what dc training , thanks
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@braintrustchico Doggcrapp training. Best programme i have ever used. Low volume and High intensity. Lots of rest-pausing, fascia stretching and EATING!
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what in the world is DC?
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Cool work in progress. Don't know what your doing for abs but you should try john's baisdow's 6 pack abs I swear it works.
ave383 9 months ago
@ave383 i dont do abs or cardio, might give that a look..
IDMWEIGHTSIDM 9 months ago
I don't know what H.I.T is, but what did you think of DC?
I have tried DC on and of for about 10 months and liking it.
Keep up the good work!
heppsan 1 year ago
@heppsan what did you think of DC? i think if there ever has been a secret to bodybuilding its DC training!!! im doing it now and will never go back.
IDMWEIGHTSIDM 1 year ago
Are you an ectomorph or a mesomorph?
jbmaru 2 years ago
ectomorph all the way to the hill, look at my b4 n after to see the size i was.
IDMWEIGHTSIDM 2 years ago