Brain therapy (EMDR)

Turn the volume way up so you can hear the tones played on each eye movement, put the thing on fullscreen and follow the eye with your eye.

Eye Movement Desensitization and Reprocessing (EMDR) is a series of eye movements that help balance the brain. This is a video you can download to your computer and use as you wish as long as the copyright remains free. This video is open source. It's especially good for people with PTSD.

My condition is unexplainable by doctors and therefore doesn't have a medical treatment. However, I can balance my brain with nutrition, sound and movements. I spent a day to make this video so you can also benefit. I did this because the people who can't afford cognitive treatment are left to suffer the rest of their lives. That isn't fair, but at least we can all help each other out by sharing info. such as this training video. I never got EMDR training, but this'll work. However, for my screams, a combination of kombucha, meditation and quiet at night work good (not great- but good). I usually never have the quiet at night because I'm a drifter. The screams have remained at one per night with these techniques.

My screams disappeared for a year and now, in this new address, they returned, but not very often. They occur when the lady upstairs is walking around with shoes on when I'm asleep. The screams are gone again now. I suppose it depends on nocturnal sound levels.

I know EMDR is supposed to be done in a structured environment. This video is for people who cannot afford the structured environment.

Category:

Science & Technology

Tags:

• head injury
• PTSD
• brain trauma
• insomnia
• sleep disturbance
• hyper-vigilance
• Brain
• Stress
• Help

[htmldriver]

If you have an adrenal imbalance like I do, or anxiety, combine ashwagandha, mucuna pruriens and melatonin with this therapy -- they work well. That's only if you aren't taking Western medication. What I do is all Eastern and not compatible with Western meds. Hey, ever notice that Western meds have no more than a century of history, but ayurvedic herbs have more than 5,000 years of field-tested success?

[htmldriver]

Try these movements slowly as well, especially if you have cerebellar damage. Keep doing movement until skips are worked out. see the NLP video titled "NLP Eye Tracking using EMDR." This treats way more than psychological trauma. This is physical therapy in my book.

[runwild1]

You can do EMDR by yourself, it's not dangerous. Francine Shapiro did it also alone, when she found out how it worked!

[htmldriver]

Listen to runwild1; he or she knows what he or she's talking about. The person who said to never do it without a doctor might perform the treatment much better, and gets paid a whole lot more, but lied in his advice to never do EMDR unsupervised.

[sphinxmeow]

THIS IS AMAZING <3 You are a legend, I went from an anxiety attack to painting a picture after watching this just once! Thank you! <3

[dauphinuk]

@Stufftough Hello my friend. I have been using a device called a BT7 Brain Tuner. It was the brainchild of a guy called Dr Bob Beck. I have found this extremely helpful in my quest to help myself through a series of problems. Just search Bob Beck and see what you can come up with.

[Stufftough]

I'm looking to overcome sexual trauma/constant sexual thoughts. Can this help? Or can someone direct me to a video that can? Or can someone make a video that can help?

[htmldriver]

@margadelic I do have experience with this kind of therapy. Just yesterday, I added an all-day dosage of ashwagandha extract to this therapy to further calm my overactive adrenaline. I suppose people notice that I'm usually a spaz if they notice me at all, so I definitely search everywhere for anything that will calm my nerves without killing brain cells. What I have is nothing like what any doc has ever seen, so I'm the doc and I invent the treatment. This vid is one of the treatments.

[margadelic]

@MrLeagueOJustice Do you have personal experience with this kind of therapy?

[MrLeagueOJustice]

@margadelic

Blah blah blah (matrix shill)