Anti-Aging - Fit at 98?

The key to everything is continuity achieved by discipline.

This excerpt from the PBS documentary "The Art of Aging" shows how a 98 years' old Japanese achieves physical and mental health through daily training.

He works at the Shiinomi Gakuen Daycare Center (しいのみ学園) in Fukuoka city (http://www.city.misato.lg.jp/dd.aspx?menuid=2524).

Category:

Education

Tags:

• Anti-Aging
• Fitness
• old
• age
• longevity

[meadechandler1]

depends on how active you are my great greandfather still can chop a cord of world with a 8 pound ax with ease and hes 94 and stillls farms about 50 acres of land

[Buddha7575]

@meadechandler1: Great! We can do much more than we think we can. And most important: Enjoy doing it. Just like this 100-year-old British man, completing the Toronto marathon in less than 9 h some days ago. (Info: cbc.ca/news/canada/toronto/sto­ry/2011/10/16/fauja-singh-toro­nto-marathon321.html).

Stay healthy and happy! :-)

[surendre91]

This man is truely epic.

[Buddha7575]

@surendre91 "epic", ;-)

[stevelau1933]

There's ppl in their 60s already immobile and look older than that. He's truly amazing.

[thejustineaster]

dude phish played the best concert ever in fukuoka in '00

[ampzor]

Is this guy still alive?

[rachaconda]

iam 28 i dont want to learn anything new he is the greatest

[lazymuthafukka]

he is healthier than me

[bigchicken24]

Chuck Norris' Grandfather!

[absorbcreate]

What is this man's actual name? Can anyone tell me please? Thanks

[RenegadeOfSociety]

3:06 he gave us the finger!

[cashninjas1]

MY GRANDMA IS A LIAR AND THIS GUS IS ACTIVE UNLIKE MY GRANDMA