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Uploaded by harvey367 on Jun 30, 2010
Tom Harvey, Minot, ND www.tomharveytraining.com. Conditioning Circuit routine consisting of Sandbag shouldering, sandbag lunges, fit-ball planks, burpees & pull-ups.http://www.tomharveytraining.com/2010/07/heat-video-circuit-conditioning-rout...
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It's a great variation. I do a few variation on that one. I didn't invent it though.
harvey367 1 year ago
LIKE! great workout!
JessieMax100 3 months ago
That burpee pull-up combo is something new, did you invent it?
loveyoutodeathbut 1 year ago
This was an great workout. keep them coming.
Jim52368 1 year ago
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It's a great variation. I do a few variation on that one. I didn't invent it though.
harvey367 1 year ago