Rhadi Ferguson's son Rufus Ferguson does his bodyweight pullup workout at the park, while also having some fun with Daddy. This is a good example of how you can teach your children about the joys of fitness at an early age.
You can get some great ideas here at http://www.TheTotalBodyWorkout.com
He's having so much fun! Congrats sensei. I'll keep on reading ya!
aherrns 1 year ago
Haha nice isometric hang
Oneshot112 3 years ago
That's my boy!!!
flocarter 3 years ago