Back Stretch

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Uploaded by on Apr 28, 2008

Find a large space on the floor and lie on your back with your arms out to the side.

Keep one leg straight, the other bent at a right angle and pull it over across your body, trying to get your knee to touch the floor.

Hold for the count of 10 and then changes sides.

Category:

Howto & Style

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License:

Standard YouTube License

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