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Uploaded by twvideomaster on Oct 29, 2007
Jesse Serna of In Shape Health shows us how to do the "Bounding Drill" to prepare for a racquetball match.
Sports
Standard YouTube License
Sweet video! thanks for posting!
tbdoughty 2 years ago
btw thats called hopping
bounding is from one foot to the other
chancebbb3 3 years ago
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Sweet video! thanks for posting!
tbdoughty 2 years ago
btw thats called hopping
bounding is from one foot to the other
chancebbb3 3 years ago