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olympic back squat 225lb for 5 reps

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Uploaded by on Dec 26, 2007

Had a lazy period where I didn't workout (finals and christmas) so this is my getting back into weightlifting workout. I was doing 255 for 5 about a month ago. Would like to hit 275 for 5 sometime soon. Isn't my gym pretty?

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Sports

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  • you go to low, your gonna hurt your knees

  • ur tall as fuck how tall are you

  • Far from the muppets :p

    Try Alice Cooper.

  • sounds like muppets or something in the background.

  • Nicely done, I can do that with half that. =[ 135.

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