Women Self Defense - FaRang Mu Sul
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Uploaded by farangsulsa2 on Jun 24, 2010
www.farang-alliance.org
Farang Mu Sul Women Self Defense Class of Master Pinto in the City of Caldas da Rainha in Portugal
FMS-CQC (Close Quarter Combat) Program
Standard Programs:
* Comprehensive - Boxing, Kickboxing, Grappling, Trapping, Joint Locking, Pressure Points, Weapons, Take Downs & Throws, KI Power Development, Mental Power Development, Meditation, Flexibility, and more.
Specialized Programs:
Basic, Intermediate, Advanced, Instructor and Master Levels
* Streamlined - Stand Up Skills - Boxing, Kickboxing, Grappling, Trapping, Joint Locking, Pressure Points, Take Downs & Throws
* Streamlined - Ground Fighting Skills - Immobilization, Submission, Incapacitation - Take Downs & Throws, Grappling, Strikes, Trapping, Joint Locking, Pressure Points, Weapons
* Streamlined - Weapon Fighting Skills - Modern Knife Combat, Combative Stick Fighting, Firearms
* Law Enforcement - Personal Protection - CQC / Close Quarter Combat, CQRC / Close Quarter Restraint & Control
Policial and Military Programs:
Basic, Intermediate, Advanced, Instructor and Master Levels
* Hand to Hand, Arrest & Control, Special Weapons & Tactics Skills for Combat- CQC / Close Quarter Combat, CWT / Combative Weapon Tactics, STK Program / Sulsa Tactics of Kombat
Areas covered:
CQC - Hand to Hand, Combative Stand Up, Combative Ground Fighting,
Arrest & Control
CQW - Weapons 1 - Non-Firearms (Knife, Machete, Tiger Claw, Middle Stick, Short Stick, Staff & Rope)
CQW - Weapons 2 - Firearms (Hand Guns, Rifles & Shotgun)
Mental Power Development - Shin Gong Sul
Internal Power Development - Ki Gong Sul
External Power Development - Wae Gong Sul
Weapon Power Development - Mu Gi Gong Sul
- Footwork Techniques - Bo Bop Sul
- Combative Boxing - Soo Gi Sul
- Combative Kicking - Jok Sul
- Combative Kickboxing - Tae Kwon Sul
- Combative Trapping - Cha Pyo Ta Sul
- Combative Jointlocks - Kwan Jyel Gi Sul
- Combative Pressure Points - Hyel Do Sul - Ji Ahp Sul
- Combative Takedowns & Throws - Tu Gi Sul
- Combative Follow Ups & Finishes - Yu Sum Sul
- Combative Ground Fighting - Hapki Yu Sul
Special Combat Oriented - Streamline Offensive and Defensive Skills
Empty Hand Combat- CQC / Close Quarter Combat, CWT
- Joint Breaking - Kong Gyuk Kwan Jyel Gi Sul
- Pressure Points - Kong Gyuk Ji Ahp Sul
-Chokes and Neck Breaks - Kong Gyuk Jo Ru Gi Sul
- Offensive Head Tech - Kong Gyuk Bang Sak Sul
- Defense Wrist Tech - Hoshin Son Mok Sul
- Defense Cloth Tech - Hoshin Oui Bok Sul
- Defense Grab Tech - Hoshin Mom Jap Gi Sul
- Basic Offense / Defense - Kong Gyuk Ki Bon Sul - Hoshin Ki Bon Sul
- Take Downs and Throws - Kong Gyuk Tu Gi Sul
- Defense Take Downs and Throws - Hoshin Bang Tu Gi Sul
- Defense Kicking - Hoshin Jok Bang A Sul
- Defense Chokes and Neck Breaks - Hoshin Jo Ru Gi Sul
- One Arm Defense Tech - Hoshin Wae Son Sul
- Flesh Tearing / Muscle Tearing - Kong Gyuk Too Yuk Sul
- Defense against Knife-Hoshin Dan Gum Sul
- Empty hand gun defense - Kong Soo Chong Bang a Sul
- Defense against Staff and Middle Stick-Hoshin Jang Bong Sul and Hoshin Jung Bong Sul
- Empty hand sword defense or Baseball Bat - Kong Soo Gum Bang a Sul
-Retention and Proctection of our personnal Weapon (middle stick, knife, Hand Gun, Rifle etc..)
Combative Weapon Tactics
- Dan Gum Sul - Knife Fighting Techniques
- Jung Gum Sul - Manchete Fighting Techniques
- Horangi Paltop Gum Sul - Tiger Claw Knife Techniques
- Po Bok Sul - Rope Techniques
- Dan Bong Sul - Short Stick Techniques
- Jung Bong Sul - Middle Stick Techniques
- Jang Bong Sul - Long Staff Techniques
- Jung Bong Yuk Sul - Middle Stick Retention / Attack Reversal Techniques
- Jung Bong Chu Ro Gi Sul - Middle Stick Choking Techniques
- Jung Bong Kwan Jyel Gi Sul - Middle Stick Joint Locking Techniques..etcc.....more and more...
- Chong Sul -- Firearms tactics-
more............more......
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@gungfu78 Thanks :) about the english version...i don't think so :)
farangsulsa2 1 year ago
Cool video sir, is there an english version of this song. Its kinda stuck in my head.
gungfu78 1 year ago