PATANJALI YOG - 8
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@HoneyCallMeAnonymous and I bet he also fucks your mother and sister !!!!
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Yes follow religiously it works
ramesh sharma
mumbai
cell 9819140743
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I love this alternate nostril breathing.....its one of my many favourites.....it really helps to calm the whole body, mind spirit.(: Thanks for sharing this video..Namaste
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u looser a** hole learn sum respect u bum luk at d way ur callin the great yoga teacher.This gives a great idea about ur upbringing
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is this a kleenex commercial from India?
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i bet he drives a cadillac and likes hookers.
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Thanks for posting this, I have a question regarding the time of the "alternating nostril breathing". Some say it's 2-8-4 ratio, but in this video (witch I don't understand the words) it seems that "IT IS the same rhythm of time when you "breath in" and the one "breathing out"... can someone "elaborate on this"?
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what a beautiful delivary of words..
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But Spirituality is secular too. It can't be clubbed with narrow definition of religion. It is Universal. The sound of "Om" is the sound of Cosmos. For an atheist , spirituality is nothing but being one with nature and Universe.
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Thanks ! Many a times my mind floats away into various thoughts while doing Pranayam ! I guess that has to be checked.
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U can not comment on someone if you dont what he is taking about
arunaura 3 years ago 5
Very nice, thank you for posting this.
Anulom-Vilom pranayama is an incredible precursor to meditation. Yoga is a fantastic tradition that can be applied across a multi-faith spectrum.
mthaker 3 years ago 4