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Uploaded by skinnygainmuscle on Nov 23, 2009
http://skinnygainmuscle.com/ How to gain weight and muscle if you're skinny. An easy formula to calculate how many calories you need. To learn more, check out: http://skinnygainmuscle.com/
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so let me get this straight I weigh 120 pounds x 20 = 2400 calories to gain weight correct?
OmegaSe7en 1 month ago
680 ? wtf !
JB437 2 months ago
Thank u bud u rock
XXXtheboss187 4 months ago
AMAZING MAN
xBearGrylls 5 months ago
AMAZING
if i follow these steps how long will it take for results to show?
Ibro781 8 months ago
if i follow these steps how long will it take for results to show?
hey man thanks for that tip of how much calories... i was really in the dark about that
paperchaser274 9 months ago
@Thetruthishere11 the only thing i have to say to that is DERP
0BRAN0 10 months ago
3256 ...... FML!!
Sprinklesofjoy 1 year ago
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so let me get this straight I weigh 120 pounds x 20 = 2400 calories to gain weight correct?
OmegaSe7en 1 month ago
680 ? wtf !
JB437 2 months ago
Thank u bud u rock
XXXtheboss187 4 months ago
AMAZING MAN
xBearGrylls 5 months ago
AMAZING
xBearGrylls 5 months ago
if i follow these steps how long will it take for results to show?
Ibro781 8 months ago
if i follow these steps how long will it take for results to show?
Ibro781 8 months ago
hey man thanks for that tip of how much calories... i was really in the dark about that
paperchaser274 9 months ago
@Thetruthishere11 the only thing i have to say to that is DERP
0BRAN0 10 months ago
3256 ...... FML!!
Sprinklesofjoy 1 year ago