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On Starting a Warehouse Gym (with next to nothing!)

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Uploaded by on Sep 11, 2011

Speed and Strength Training for Napa Athletes - http://ctsgym.com

This was a video response from a reader who had some questions about what I dealt with when I first opened up my warehouse gym in October, 2010 in Napa, CA.

http://ctsgym.com CTS Strength & Conditioning

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