A Thursday Fartlek Run In Iten, Kenya - June 30, 2011

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Uploaded by on Jul 20, 2011

Watch an amazing workout from Iten, Kenya where hundreds of runners start out on a 50 minute fartlek run which goes 2 minutes on/1 minute off. 2:04:57 marathoner Wilson Kipsang is one of the guys included in the workout. At the end, only the best remain and the Kenyan coach says, "If you want to choose the best, it is here now." More info here: http://www.letsrun.com/2011/fartlek-0720.php

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Top Comments

  • Now 2:03:42 marathoner Wilson Kipsang

  • Man that's awsome. Respect and love!

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All Comments (12)

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  • wow! faster than a sheep 9:40

    

  • who is mr.mizuno?!?!

  • i wonder what the sheep's marathon time is

  • lol,i thought the sheep was gonna run with them

  • what a bunch of weak kenyans. GO SHEEP!

  • respect

  • LMAO at the sheep! Starts at 9:39.

  • You couldnt get that much talent to come out for a fartlek workout in the U.S. if you tired

  • wow, that's a ridiculous amount of runners haha

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