I'm Doing P90X- Is Having Sore Hip Flexors Normal?

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Uploaded by on Jan 12, 2012

http://www.decidetostayfit.com/blog/p90x-ab-ripper-x-gives-me-sore-hip-flexors Are you doing P90X and wondering if it is normal to have such sore hip flexors? Could be P90X Ab Ripper.

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  • The trick is to get your hip flexor down and dirty on the rumble roller that comes with P90x2, roll that soreness right out real quick son...

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