A short presentation on the benefits of abdominal breathing, a.k.a. belly breathing, and instruction on how to practice abdominal breathing, the basic technique used in many meditations.
Hello, I'm curious if you recommend to beginners to push and hold huiyin while doing abdominal breathing ... it seams many YouTube video do not mention it.
Are you serious? Just when we get to the good part the video goes kablooey? You gotta re-post.
angelinajoanie 1 month ago
Hello, I'm curious if you recommend to beginners to push and hold huiyin while doing abdominal breathing ... it seams many YouTube video do not mention it.
fute27 2 months ago