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Uploaded on Apr 10, 2011
Race Recon series continues with a look at the race's iconic climb, Chapman's Peak. It's not the toughest of the race, but at just under 5km long, and with a moderate grade, it's tough enough that errors in effort and pace judgment can be exposed! The key words here are patience and control!
The beauty of the scenery is more than enough to provide a boost in energy, so enjoy the view and where you are in the world's most beautiful race. The video contains tips for the climb, including some that are relevant to half-marathon runners.