Triathlon Coaching - Bike drills
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This also helps balance the legs, a LOT of people dominate on one leg. I went for a massage once and the girl laughed, I was like "what?!" she said "oh, you're really wonky, you've got about 3 inches thicker thigh on your left leg".
Since then I've put more effort into equaling myself out for all three disciplines and can gladly say I'm even now :)
fantaworld 1 year ago