P90X Workouts - Week 5
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Great results. I do P90x. I should be on Week 4 but I missed some workout because of work, poor nutrtion ( I'm not eating enough food) and tiredness. I want to add jogging and mix some older P90 vid that I got from a thrift store. I am thinking about ordering Tony H yoga vid as a daily yoga thing. I hate yogax but only because I suck at it. If I practice it more than once a week I can do better. I want to do more P90x Cardio too. Great job on staying motivated and reaching your goals. Fav KempoX
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Sounds like you're doing well. I like the variety of your training.
Here's an example of one of my week's training:
Mon - Weights: chest/shoulders (1 hour)
Tues- cardio bike (20 mins)
Wed- Weights: Legs (1 hour)
Thurs - cardio (20 mins)
Fri - Weights: Back/shoulders/arms (1 hr)
Saturday - tennis (90 mins)
Sunday - rest day
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keep it up :0
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Keep it up man! Phase 2 was my favorite...Hopefully you are enjoying back and bi's as much as I did!!
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nice job man
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yea i do lifitng, and i usually differ from heavy week, to tone week, to light week, and on top of that i wrestle and box. you seem to be makin more and more gains, grats man!
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Great Job! I will be glad when I can do the program.
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i just box
ihateslideshows 2 years ago
Nice have you ever worn a HRM while doing it?
monsterhosting 2 years ago
That's awesome your doing so well!... what is your favorite workout so far on P90x?
themakeovermomma 2 years ago
So far my favorite workout is the Kenpo X
monsterhosting 2 years ago
congrats on losing/gaining more inches, thats awesome! I do lots of stuff when I work out, mostly walking like mad but I also do bootcamp which is a bit of everything, drills, weights, boxing, yoga, pilates, running, stairs, pretty much every torturous thing imaginable lol
jennannie2000 2 years ago
That's cool. I enjoy switching it up.
monsterhosting 2 years ago