Functional Training - Circuit Training Routine Part One

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Uploaded by on May 3, 2011

For More tips not found here, go to: http://www.facebook.com/BusyBodyFitness and LIKE our page. Get stronger, leaner, and strengthen your core with John's circuit training routine.

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  • index.php?option=com_content&v­iew=article&id=21&Itemid=199

  • These are awesome Johnny! I am going to use them with my clients and for myself for my ironman training. Well done!

  • You're one big dude. Most guys your size can't handle bands. I admire that. I'm subscribed and look forward to more great functional workouts

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