Burpees BURPEES original BodyWeightCulture.com-Beyond Burpees
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Uploaded by Celciusss on Aug 22, 2006
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BURPEES Original Burpees video One of the first Burpees videos showing burpees variation.
Go Burpees.
Burpee workout
Burpee exercise
Burpee Pull up
Burpee variation
burpee wrokout
Burpee challance
Burpee conditioning
burpee training
burpees with pushups
Compound Bodyweight
Strength Conditioning
BURPEES Original Burpees video One of the first Burpees videos showing burpees variation.
Go Burpees.
Burpee workout
Burpee exercise
Burpee Pull up
Burpee variation
burpee wrokout
Burpee challance
Burpee conditioning
burpee training
burpees with pushups
Compound Bodyweight
Strength Conditioning
Over head press
Push outs
Chin ups
Pull ups
L-Seat
Knee Lifts
Jump overs
- 130 likes, 5 dislikes
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Uploader Comments (Celciusss)
Video Responses
All Comments (89)
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the exercise at 2:43 is insane lol! nothing for beginners
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THIS IS true gift, where ever u go.
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oops meant to thumbs down this
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@TripolisUnited Long distance running isn't as good for your heart as sprinting. It makes your heart actually too efficient, and over time puts greater strain. But if it's necesscary for what you do, you have to do it. Interval training is the best for cardiovascular health as well as weight loss.
2 years ago 2
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Sprinting a hundred meters a few times each day is a pretty terrible way to go about anaerobic conditioning. Other than that, an aerobic base is good but it's benefits stop entirely when you start hitting the realm of heavy anaerobic work; i.e. sandbag drills, sledge hammer tire swings, etc.
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Thank you for your comment.
It all depends on what you train for.
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Looks like your forgot the pullthrough, though that may not be applicable to this video maybe :?
Good stuff here, never thought of burpees against walls before :?
passwordresetisbroke 2 years ago
Glad you like this stuff.
Celciusss 2 years ago
Great vid, some cool ideas I'm gonna use. Thanks.... Yay burpees!
Britishmark77 2 years ago
Thank you for your comments.
Celciusss 2 years ago