Nutritional Pilates Workout! Book Giveaway Contest

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Uploaded by on Jun 18, 2011

http://www.facebook.com/blogilates To enter to win one of Nutrition Diva's Secrets for a Healthy Diet books, personally autographed by ND herself, simply upload a picture of you and your fave food in the funniest pose. Funniest pic wins! Contest begins 6/18/2011. Ends 6/26/2011 11:59PM PST. Start snappin!

BLOG: http://www.blogilates.com
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Uploader Comments (blogilates)

  • I don't like salad dressing. I just drizzle a small amount sesame oil or flavoured oil over my salad.

  • @seygra20 that tastes good too

  • No comments? No views? WOHO FIRST!

    LOL Love you Cassey, you are amazing

  • @sjuttioelva woohoo!

Top Comments

  • Hey Cassey! Could you do an ab workout series? Like with a beginner, intermediate and advanced workout so that you can slowly build up the abs :). Oh and thank you for all your videos, you make working out fun. Or at least less horrible for a not so sporty person as myself :)

  • CASSEY i love you and your workouts! :D

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All Comments (26)

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  • heya, can i email u the photo as i dont hav facebook but really wanna enter the contest?!?!?

    <3 <3 <3

  • Is there a wrist-friendly variation to the side planks?

  • I drink a special alternative, I drink goats milk which even lactose intolerant people can drink, and since I own and milk the goats its free!

  • This was an awesome format of a video!! Do more like it :D

  • Hi cassey

    Can you please do a video where you just talk about stuff like balance between cardio and weight, type of food for getting muscle mass or getting lean, the hours you should put in and other such stuff???? I think that will be so great!!! Please:):):)

  • I love this:)! burn & learn.. how clever. This was a really good workout for in the morning:)! I really like the moves in this workout too.

  • i have day that i could workout until im totally dead...but someday i just cant force myself to workout...:-(

  • Hi Cassy! Could you please make a second video for getting rid of love handles and muffin top :)

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